ABOUT FULL SPECTRUM

Full Spectrum Living was born from the intention of guiding others back to their truest self, through a variety of offerings. We believe that each person has an inherent ability to heal their self, and desire to connect deeper to self and others. The healer is you! Full Spectrum means that healing takes place on many levels and in many ways: physical, mental, emotional, and spiritual.

When healing occurs in one area, it also affects the others. Our systems are intricately connected and intertwined.

My formal training spans multiple disciplines, including:

• Certified Usui Reiki Practitioner

• Trauma-Informed Care Certification

• Meditation and Mindfulness Instruction

• Advanced Studies in Intuitive Practices

• John Barnes’ Myofascial Therapy Certifications

• Licensed Massage Therapist

• Licensed Practical Nurse

My approach is rooted in a belief that healing is not about fixing, but about understanding, witnessing, and gently supporting the body's inherent wisdom. This philosophy emerged from my own journey of recovery and self-discovery - navigating complex personal challenges that ultimately became the catalyst for my professional path.

Beyond my professional credentials, I'm a lifelong learner who finds joy in quiet moments: tending to my small garden, exploring local hiking trails, reading, making photographs, and practicing the art of slow living. I'm a parent, caregiver, spouse, and full-time employee who understands the delicate balance of personal growth and daily responsibilities, which deeply informs my compassionate, practical approach to mentorship and healing.

My work is guided by a commitment to creating inclusive, safe spaces that honor each individual's unique journey. I believe in the power of gentle, sustainable transformation - supporting clients in finding their own rhythm, resilience, and inner strength.

I look forward to potentially walking alongside you in your journey of self-discovery and restoration..